Diane Hennigan
Owner/Instructor
Diane is the owner of Tree House Pilates established in 2009. She began her fitness career in 1994 as a group fitness instructor in The Woodlands and has over 25 years of experience as a fitness professional. Since then she has dedicated herself, working as a certified personal trainer, Pilates and MELT METHOD® instructor. Years of experience and knowledge of a variety of fitness routines help to maintain a healthy and fit body, able to combat the challenges of aging.
Diane has received a total hip replacement, experienced a severe ankle injury and is sensitive to post-surgical recovery. The emphasis on programming ensures an effective workout without sacrificing the risk of injury. Pilates and Melt are excellent choices for individuals of all ages and fitness levels who have a variety of fitness goals.
Diane has over 200 hours of Pilates training and study which includes:
- Hands on teaching skills
- Program design
- Precautions and contraindications for special conditions
(Pre/post-natal, Osteoporosis, Spinal Issues, Post-surgery, Joint Replacement) - Key anatomy
Her certifications include
STOTT PILATES®
Full Certification
Mat Reformer Chair Barrels Cadillac 2012
American Council on Exercise Certifications
GROUP FITNESS INSTRUCTOR since 1995
ACE PERSONAL TRAINER since 1997
The MELT METHOD®
Hand and Foot Instructor 2013
Level I 2014
Level II 2016
Level III 2020
Training Programs
YOGAFIT Instructor since 2002
Johnny G. SPINNING Certified Instructor 1999
Bally’s/ Polestar Pilates Training 1999 – 2002
PHI Pilates Reformer I. Oct. 2004
RESISTABALL and BOSU
STOTT PILATES®
Reformer- 2008
Anatomy/Postural Assessment Review- 2009
Chair- 2010
Cadillac/Trapeze Table- 2010
Barrels- 2010
Golf Conditioning on the V2Max
Athletic Conditioning on the Reformer
Athletic Conditioning on the Cardio Tramp (Jumpboard)
Running Biomechanics and Conditioning
ZEN-GATM Certified Instructor
Member of IDEA Health & Fitness Association
Diane’s Certificates
